Watching designer Stefan Sagmeister’s autobiographical documentary, The Happy Film, will not leave you significantly happier afterward. But the fast-paced, painfully honest, stressfully contemplative movie will trigger rushes of insight, empathy and voyeuristic pleasure.
In the film, Sagmeister—the prominent graphic designer known for environmental performance typography and whose work appears in museums like MoMA—sets out to analyze, define and capture happiness as a concept, emotion and commodity. He spends most of the film showing how interpersonal minefields, notably his inability to find and stay in love, impede his ability to achieve happiness. From this discordance emerges a highly entertaining confessional that is as much a reality show as experimental art piece.
The Happy Film started as part of a conceptual design project that includes “The Happy Show,” a museum-exhibition-cum-carnival-midway. Its global tour has attracted more than 350,000 people. But while the exhibit encourages visitors to reflect on their own happiness, the film is infinitely more personal; documentary filmmakers often are characters in their own films, but they’re rarely so candid. Sagmeister’s project captures his signature chutzpah, sure, but hinges on an intensely personal search for love and happiness that provides poignant insights into his struggle to make lasting personal commitments beyond his professional life.
Sagmeister derives happiness from upending the status quo with his work. He once gained 30 pounds in one month to document, through daily photographs, what a strict diet of junk food does to an otherwise fit body. In one of his more eccentric pieces, Sagmeister used a razor blade to carve details from one of his many design lectures into his torso, and used a photograph of his scabs in a promotional poster. The Happy Film is like carving into his inner self. He is both investigator and the investigated. And though the movie meant to be autobiographical, “I did not see a lot of things coming during the shooting,” Sagmeister says.
The Happy Film is divided into three sections, each following Sagmeister for one month as he pursues happiness along one of three paths: Meditation. Talk therapy. Prescription drug therapy. The beautifully photographed meditation scenes are in large part set in Bali, where, after various failed attempts to reach nirvana, Sagmeister falls in love with a former student. Happiness at last. But the relationship quickly deteriorates and sadness sets in. The therapy section records him in sessions with a psychotherapist who questions his ability to commit, despite his recently ending an 11-year relationship. This leads him to renew a relationship with a long-lost love in Austria. That relationship fails too, and depression ensues. In the drug section, a pharmacological therapist monitors his intake of mood elevators. “I love pharma,” he notes in the film. Ignoring a warning against making radical life changes until his meds stabilize, Sagmeister immediately falls for and becomes engaged to a woman who allows him to document the rise and fall of their relationship. Those scenes are among the film’s most emotionally taxing and uncomfortable to watch. Happiness is when love hits hard and sadness, invariably, follows.